How The Microgym Works
Our microgym offers semi-private space to exercise. Purchase a monthly membership or single sessions, then go to BOOK ONLINE and book your session at the gym. You can book your sessions two weeks in advance. Once you book your time, you will receive a confirmation email with door code. Use this code on the front door of our facility to enter, and you're in!
Check out our Microgym Rules if you're new to the gym!
At Peaks Island Strength and Wellness, we celebrate the mind-body connection and hope to provide a sanctuary on Peaks Island where we can help our community grow that connection.

A PRIVATE OR SEMI-PRIVATE WORKOUT
Our microgym is available for 30 minute rentals. There is a maximum of three people working out at the same time.
HEALTH-CONSCIOUS ATMOSPHERE
We offer separate cardio and strength training rooms. This helps to provide a space where pathogens are limited. All individuals are expected to clean fitness equipment when they finish using it.
EQUIPMENT
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Commercial treadmill with 15% incline
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Concept rowing machine
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NordicTrack studio bike
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Squat rack
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Leg press
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Cable machine
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Olympic barbells
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Bumper plates
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Hex elite welded dumbbells
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Neoprene coated dumbells
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Cast iron kettlebells
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Plyometric boxes
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Resistance bands
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Foam rollers
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Hooga red light therapy
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Grounding mat
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Vibration plate
COMMUNITY FRIENDLY
Workout in our microgym at your convenience. We offer hourly rentals throughout the day, from 4a-11p, and a variety of membership options to fit everyone's needs.
ACCESSIBILITY - NO FERRY!
Avoid the ferry (and crowds) into town and the 3-4 hour trip to the gym. Stay on the island and skip the cost of a ferry ticket back home!

